Black Turtle Beans 10 Lb. (1 pcs Case)

Possible countries of origin based on our recent purchases of this product

Beans: Product of Canada

Wholesale Black Turtle Beans

All natural Black Beans – no additives. Cook in soups or by themselves. Makes for an extremely healthy side dish. Packed with protein and iron, minerals and nutrients. Among all groups of food commonly eaten worldwide, no group has a more health-supportive mix of protein-plus-fiber than legumes. Our wholesale black turtle beans include this amazing protein-plus-fiber content of black beans. From a single, one-cup serving of black beans you get nearly 15 grams of fiber (well over half of the Daily Value and the same amount consumed by the average U.S. adult in one entire day of eating) and 15 grams of protein (nearly one third of the Daily Value and equivalent to the amount in 2 ounces of a meat like chicken or a fish like salmon). You won't find this outstanding protein-fiber combination in fruit, vegetables, grains, meats, dairy products, nuts and seeds, or seafood. The health benefits for the digestive tract, the blood sugar regulatory system, and the cardiovascular system are well known and documented. Before washing black beans, spread them out on a light colored plate or cooking surface to check for, and remove, small stones, debris or damaged beans. After this process, place the beans in a strainer, rinsing them thoroughly under cool running water. Our wholesale black turtle beans come right from farmers so make sure that they are clean and ready before serving. To cook beans on your stove-top, combine soaked or dried beans, water, oil or fat, and seasonings in a saucepan or pot of appropriate size. Bring the beans to a boil, reduce the heat, then cover and simmer until beans are tender. This takes 1 to 3 hours, depending on the bean variety. Check the beans occasionally to see if they are covered with the cooking liquid. If there is so much liquid absorption and evaporation that the top of the beans becomes exposed, add very hot tap water to the pot to cover the beans. When dried beans boil, a foam forms on the top of the cooking liquid. This foam is water-soluble protein released from the beans and it will be absorbed back into the bean cooking liquid. It is not necessary to remove the foam. To keep the foam down when cooking beans, add 1 Tablespoon of butter, drippings, or vegetable salad oil, for each cup of beans.

Nutrition Facts about 130 Servings Per Container Serving Size 1/8 cup 35g Amount Per Serving Calories 125 %Daily Value* Total Fat  0g 0%   Saturated Fat  0g 0%   Trans Fat  0g Cholesterol  0mg 0% Sodium   0mg 0% Total Carbohydrate  23g 8%    Dietary Fiber 6g 24%    Total Sugars 1g      Includes 0g  Added sugars 0% Protein 8g Vitamin D 0mcg 0% Calcium 60mg 6% Iron 3.1mg 15% Potassium 530mg 15% * The % Daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.. INGREDIENTS: BLACK TURTLE BEAN PRODUCED ON SHARED EQUIPMENT THAT ALSO PROCESSES PEANUTS, TREE NUTS, SOY, MILK, EGGS, SESAME AND WHEAT

Certification Kosher Parve Chemical Fumigated Treated Microbiological Coliforms < 10,000 cfu/g E-Coli Negative Mold/ Yeast < 2,000 cfu/g Salmonella < 10 cfu/g Physical Appearance Small Round Beans, Black in Color COOL Beans: Product of Canada Flavor Typical of Black Turtle Beans Foreign Materials 0.1% GMO Non GMO Moisture < 17% Smell No Off Odors